Power the Machine

I've tried all the diets, blamed myself for my lack of willpower, felt the guilt ever time I gave into a craving. But things are about to change. I've started a cleanse, i'm 4 days in. 3 more days and I'll start adding food back into my life. I've come to the difficult conclusion that my weight is not my biggest problem...I am. Being healthy is not about deprivation, starvation or willpower. It's about me understanding how my body works, what makes it work and making the right decisions for me everyday.